The purpose of this group is to bring together people that understand the importance of Ancestral Health, and are interested in real food and natural Paleolithic lifestyle choices. The Paleo diet focuses on the foods that humans have evolved to eat for the last 2.5 million years, including naturally fed/raised meat (such as grass-fed/finished beef) and seafood, wild game, vegetables, fruit, seeds and nuts. Those who follow the similar Primal Diet, which includes natural whole fat dairy, are also …

Calling all Paleo diet and crossfit adventurers who want to share their success and learn from others. We can do recipe sharing, pot lucks, visit farms with pastured animals, share exercise successes, just rub elbows. The meetup can be whatever we want it to be. This is currently a void in Fredericksburg region.

This group is for anyone who eats real foods, especially the ones that humans evolved to eat: wild game, seafood, vegetables, fruit, nuts, and seeds. It doesn't matter whether you call it the Caveman Diet, Paleo Diet, Paleolithic Diet, Hunter-Gatherer Diet, Evolutionary Fitness, Primal Diet, Stone-Age Diet, Low Carb, Gluten Free / Dairy Free. Even if you're just into CrossFit, the Zone, Atkins, South Beach, or any of the millions of no sugar / low carb diets. You probably know that social events …