The purpose of th is group is to help women lose the fat they gained while pregnant. Fat loss is a tad more complex than calories in, calories out plus exercise. In fact, it has little to do with calories at all. And when you find out how to achieve the leanness you've always wanted, you'll be shocked at how easy it actually is. You'll learn: Why calories in calories out is not the entire picture How fat is stored and how to speak to your body nutritionally to allow fat to flow out of the …
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