Welcome, Saint Louis Low Carbers!
- Location
- Saint Louis, MO 38.58-90.41 63122US
- Meetups
- 4 so far
- Members
- 23 Low Carbers
- Founded
- April 1, 2008
- Rating
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Meet with others who are choosing a Low Carb Lifestyle to control their diabetes and/or lose and control weight. Gather and talk about educating ourselves to take control of our Type 2 Diabetes or to lose weight and maintain weight loss through low carb eating and exercise. Share recipes, ideas, and discuss ways to make your food choices healthier. Help to support and motivate each other in making the right food choices to maintain healthy blood glucose levels. Share your knowledge and experience with other members. There have been lots of informative books and studies on the topic of low carbohydrate diets and Type 2 diabetes; let's get together and discuss and share reading lists. The most important missions of this meetup group are education, support, and control. Educate ourselves; support each other; take control of our diabetes or obesity now so it doesn't control us!
- Meetup topics
- Low Carb Lifestyle, Weight Loss, Diabetes, Metabolic Syndrome / Syndrome X
What members are saying
More upcoming Meetups
Past Meetups
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5 attended –
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5 attended –
Real groups make a real difference
Meetup Groups meet face-to-face to pursue hobbies, network, get support, make friends, find playgroups or even change the world!
Get on the Internet to get off the Internet!
Join Saint Louis Diabetes Control via Low Carb Lifestyle Meetup
You'll get invited to our Meetups as soon as they're scheduled!
What's new?
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Jul 17
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New member
“hi there! i am new to stl and have been working on a low carb healthly lifestyle, and thought it would be fun to meet others who think similarly.”
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Jul 16
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New member“I have been told by Dr. that I am pre-diabetic. Dr. put me on Metformin twice a day. I am also aprox. 40lbs overweight.”
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Jul 4
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New discussionStarted by Linda Hirschfeld.
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Jun 19
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Jun 15
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New fileThis is an easy 12-step process for setting a goal and tracking your progress.Uploaded by Mary.
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New fileThis is a file of blank Action Plan form worksheets for you to fill out.Uploaded by Mary.
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New fileThis file, Draft an Action Plan, gives instructions for setting a goal and making steps to attain the goal while understanding what barriers might hinder your progress.Uploaded by Mary.
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New fileThis goal worksheet is also made for kids. It has fill-in-the-blanks where you can plan the steps you will take to reach your goal.Uploaded by Mary.
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New fileThis is a goal setting chart you can use to write down your goal and help you to realize why it's important. It was really made for kids in school, but I like the simplicity and concreteness of it.Uploaded by Mary.
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New fileThis is a worksheet you can use to track your fitness progress.Uploaded by Mary.
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